Hi, I'm Jill

I'm here to help you kick your fatigue and burnout to the curb...

for good

Because when you have your health, your possibilities are Endless!

I can tell you are ready for a BIG change

More Energy, More Freedom, More Joy

It's time to regain control of your health and energy.

Imagine waking up rested, working a full day, and then coming home to enjoy some family time without feeling like an empty shell of a human being. 

Imagine feeling the joy, the vitality, being alert and aware.  Imagine really feeling “present” with your loved ones, instead of wishing you could just go hide and isolate yourself.

It's time to transform this "dream" into your everyday success with my dedicated energy recovery program.

Why Work With Me?

Transform Your Health with My Energy Recovery Program for Women

My approach is a customized blend of my dedicated Energy Recovery Program designed to maximize your results in the shortest amount of time possible, along with coaching and healing sessions to help you overcome challenges, obstacles, and mindset blocks standing in the way of your vibrant health.

Having experienced chronic fatigue myself, I share my wisdom from my own struggles and recovery path. I blend strategy, healing techniques, and education with a touch of soul to show you how to tap into more joy and energy than you may have thought possible.

Empathetic Expertise

: Having navigated the challenging path from burnout myself, I bring both professional expertise and personal empathy to our sessions. Together, we will tackle your fatigue head-on, using a blend of effective techniques tailored just for you.

Customized Energy Recovery

: Your journey is unique, and your recovery should be too. My program isn’t a one-size-fits-all; it’s a tailored plan designed to address your specific needs, helping you move from overwhelmed to energized.

Holistic Approach

: My approach is to look beyond the symptoms to the root causes of your fatigue and identify and address them by integrating physical, emotional, and spiritual healing methods. This ensures that your recovery is comprehensive and sustainable.

Revitalize Your Life

: It’s not just about feeling better; it’s about living better. I provide tools and strategies that empower you to reclaim your life, enabling you to pursue your dreams with renewed energy and enthusiasm.

Ongoing Support and Guidance

: As your coach, I am with you every step of the way. From the first breakthrough to lasting transformation, I provide continuous support and guidance to ensure you achieve and maintain your health and energy goals.
Jill MacKay, Energy Recovery Program for Women - Overcome Fatigue and Burnout, nature pose in the woods

Are You My Ideal Client?

If you found your way to this page and my words resonate with you, I truly believe you are meant to be here.

You are:

Ready for a change

Committed to feeling like your authentic self

A believer in the power of rejuvenation

Inspired by visions of your best self

Eager to step into the spotlight of your own life

Sustain your energy throughout the day

Overcome anxiety and overwhelm

Plus, you want (and need) to:

Sustain your energy throughout the day

Overcome anxiety and overwhelm

Wake up refreshed

Regain mental clarity and focus

Excel at work and earn promotions

Live vibrantly and pursue your dreams

Jill MacKay, Energy Recovery Program for Women - Overcome Fatigue and Burnout, smiling by the brook

How To Work With Me

Private 1:1 Coaching

Given the depth and dedication required by my programs, I work with only five clients at any given time, either in-person or virtually. This ensures the most personalized and impactful experience.

You can work with me in the following two ways:

Energy Recovery Program

Energy Recovery Program - Raise Above Fatigue and Reclaim Your Life with Jill MacKay
Rise Above Fatigue and Reclaim Your Life: Embark on a transformative journey with my 3-month Signature Energy Recovery Program. Tailored specifically to your needs, this program will help you understand and heal the root causes of your fatigue, revitalizing your energy levels, and reigniting your zest for life. Throughout this period, you’ll learn essential, life-changing skills to manage and sustain your vitality long-term. We’ll focus on strategies that prevent setbacks, accelerate your progress, and empower you to feel confident and in control of your body. The ultimate goal? To ensure you can reintegrate into both your work and personal life in a sustainable, fulfilling way.

Grief & Trauma Recovery

Grief & Trauma Recovery - with Jill Mackay

Heal Deeply and Move Forward with Confidence: If your primary concern isn’t fatigue, but rather the emotional weight of grief and trauma, my 3-month Grief & Trauma Recovery Program may be the perfect fit. This personalized approach offers a compassionate, solution-focused path to healing. We’ll work together to craft a recovery plan that addresses your specific emotional needs, helping you to overcome and rise above your experiences. This deep healing process is designed not just to cope with grief and trauma, but to transform these experiences into strength and resilience, enabling you to live your life to the fullest.

 

Please note: If you are interested in my Grief & Trauma Recovery Program, or if you are not certain which program is best for you, simply book your free Energy Recovery Session with me and we will discuss what is the best option for you!

Your Next Step

CLAIM YOUR FREE

Energy Recovery Session

Ready to take the first big step towards a life full of energy and joy? 

This isn’t just any consultation. It’s a deep dive into the core issues of your health and fatigue, exploring how they’re affecting your life right now. You deserve more than just getting by—you deserve a vibrant life, and it’s well within your reach.

Your Energy Recovery Session is your gateway to understanding:

What’s been holding you back,

How to overcome these challenges,

And the steps you can take to reclaim control of your health and happiness in a sustainable, holistic way.

During this transformative session, you will explore how you can:

Uncover Potential Energy Patterns: Start to recognize patterns in your daily life that may be contributing to your fatigue. This insight is your first step towards revitalizing your energy levels.

Spot Energy Drains: We’ll discuss areas in your life that might be zapping your energy, providing a preview of how identifying and managing these can transform your daily life.

Align Your Lifestyle with Energy Goals: Get a glimpse of what it could look like to align your daily routines sustaining your energy, setting the stage for a more vibrant lifestyle.

Insights into Your Personal Energy Revival Plan: You’ll receive my professional perspective on effective strategies tailored to tackle your struggle with fatigue, providing you with a clear understanding of potential approaches to rejuvenate your energy in a way that fits your life.

Reserve your FREE Energy Recovery Session and click the orange button below.